Size Guide

How to Measure

For the best fit, measure yourself using a soft measuring tape. Keep the tape snug but not tight against your body.

  • Chest: Measure around the fullest part of your chest, keeping the tape horizontal.
  • Waist: Measure around your natural waistline, just above the hip bone.
  • Hips: Measure around the fullest part of your hips.
  • Inseam: Measure from the crotch seam to the bottom of the leg.

T-Shirts & Tops

Size Chest (in) Shoulder (in) Length (in)
M 36–38 17.5 28
L 38–40.5 18 29
XL 41–43 19 30.5
XXL 43–45.5 19.5 31.5

Track Pants & Shorts

Size Waist (in) Hips (in) Inseam (in)
M 30.5–32 37–38.5 30.5
L 33–34.5 39.5–41 31.5
XL 35.5–37 41.5–43 32
XXL 38–40 44–46.5 33

Tracksuits

Tracksuits follow the same sizing as our tops and track pants above. We recommend sizing up if you are between sizes for a more relaxed fit.

Need Help?

Still unsure about your size? Contact us at ashidesigns.shop@gmail.com and we'll help you find the perfect fit.